Vegetarian

Carly's Basic Egg Salad takes several minutes to prepare.

Carly's Basic Egg Salad takes several minutes to cook.

Carly's Basic Egg Salad makes 4 servings.

The ingredients for Carly's Basic Egg Salad are:

12 eggs
1/4 cup lite mayonnaise
2 Tbsp. mustard
1 Tbsp. relish
1/4 cup onion, chopped
1/2 tsp. salt substitute
herbs and seasonings of choice

Here is how you make Carly's Basic Egg Salad:

1 - Hard boil eggs. Drain, and allow to cool.2 - Once cool, peel the eggs, and remove and discard 9 of the yolks.3 - Chop up the 3 eggs and 9 whites, as well as the onion, and add to a mixing bowl. In a separate bowl, combine mayo, mustard, relish and seasonings of your choice. Mix until well-combined, and mix into the eggs.4 - Serve.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user CARLY783.

The nutritional information for Carly's Basic Egg Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 163.6

• Total Fat: 7.9 g
• Cholesterol: 159.4 mg
• Sodium: 406.7 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 0.2 g
• Protein: 13.8 g