The recipe Egg/Avocado salad

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Egg/Avocado salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Egg/Avocado salad!

Egg/Avocado salad

Egg/Avocado salad Recipe
Egg/Avocado salad

Substitute 1/2 an avocado for 2 of the egg yolks and non-fat plain greek yoghurt for mayonnaise for a richer and healthier egg salad

How Long Does Egg/Avocado salad Recipe Take To Prepare?

Egg/Avocado salad takes several minutes to prepare.


How Long Does Egg/Avocado salad Recipe Take To Cook?

Egg/Avocado salad takes several minutes to cook.


How Many Servings Does Egg/Avocado salad Recipe Make?

Egg/Avocado salad makes 6 servings.


What Are The Ingredients For Egg/Avocado salad Recipe?

The ingredients for Egg/Avocado salad are:

2 hardboiled egg yolks
4 hardboiled egg whites
1/2 avocado
1/4 cup plain non-fat Greek yoghurt
Lemon juice
Hot sauce
Cilantro
Salt & pepper


How Do I Make Egg/Avocado salad?

Here is how you make Egg/Avocado salad:

Mash the avocado with the yolks, yoghurt, lemon juice, herbs and seasonings (use these or substitute your own favorites). Chop the whites and add these to the mixture until evenly distributed.Serving Size: 6 1/4 servingsNumber of Servings: 6Recipe submitted by SparkPeople user AGING_HIPPIE.


What's The Nutritional Info For Egg/Avocado salad?

The nutritional information for Egg/Avocado salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 65.2
  • Total Fat: 4.0 g
  • Cholesterol: 71.0 mg
  • Sodium: 40.1 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.5 g

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