The recipe Egg Salad with Tofu *Sparks*

Made From Scratch Recipes

Egg Salad with Tofu *Sparks* recipe is a Lunch meal that takes 25 minutes to make. If you enjoy for Lunch, you will like Egg Salad with Tofu *Sparks*!

Egg Salad with Tofu *Sparks*

Egg Salad with Tofu *Sparks* Recipe
Egg Salad with Tofu *Sparks*

A yummy sandwich topping

What Course Is Egg Salad with Tofu *Sparks*?

Egg Salad with Tofu *Sparks* is for Lunch.


How Long Does Egg Salad with Tofu *Sparks* Recipe Take To Prepare?

Egg Salad with Tofu *Sparks* takes 10 minutes to prepare.


How Long Does Egg Salad with Tofu *Sparks* Recipe Take To Cook?

Egg Salad with Tofu *Sparks* takes 25 minutes to cook.


How Many Servings Does Egg Salad with Tofu *Sparks* Recipe Make?

Egg Salad with Tofu *Sparks* makes 6 servings.


What Are The Ingredients For Egg Salad with Tofu *Sparks* Recipe?

The ingredients for Egg Salad with Tofu *Sparks* are:

315 grams Hard Boiled Egg
98 grams (3.5 oz) Wild Wood Baked Tofu Savory
6 tbsp Kraft Avocado Oil Mayo
3 serving Clausen Kosher Dill Pickle 1 spear
1.5 tsp Beaver Brand Mild Dijon Mustard With White Wine
2 sprigs Dill weed, fresh
.5 tsp Salt


How Do I Make Egg Salad with Tofu *Sparks*?

Here is how you make Egg Salad with Tofu *Sparks*:

Make 5-6 hard boiled eggs. Once cooled, chop small and combine with chopped baked tofu. Combine all ingredients and mix thoroughly. Chill in the refrigerator. Serving Size: 6 servings (100 grams each serving)Number of Servings: 6Recipe submitted by SparkPeople user SPARKSPDX.


What's The Nutritional Info For Egg Salad with Tofu *Sparks*?

The nutritional information for Egg Salad with Tofu *Sparks* is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 145.9
  • Total Fat: 10.1 g
  • Cholesterol: 205.3 mg
  • Sodium: 534.8 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.6 g

What Dietary Needs Does Egg Salad with Tofu *Sparks* Meet?

The dietary needs meet for Egg Salad with Tofu *Sparks* is Vegetarian


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