The recipe Healthier Fatted Egg Salad for one

Made From Scratch Recipes

Healthier Fatted Egg Salad for one recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like Healthier Fatted Egg Salad for one!

Healthier Fatted Egg Salad for one

Healthier Fatted Egg Salad for one Recipe
Healthier Fatted Egg Salad for one

Fats are important in our diets, you need to consume fat to burn fat. But it should be healthier fats. So I made this to get the needed fat for both a more balanced addition to your bread (I use either 1 slice of toasted Ezekiel 4:9, or a 100-calorie-sandwhich round), and for the lovely smooth and satisfying mouth-feel of traditional egg salad without adding more cholesterol.

What Course Is Healthier Fatted Egg Salad for one?

Healthier Fatted Egg Salad for one is for Sandwich.


How Long Does Healthier Fatted Egg Salad for one Recipe Take To Prepare?

Healthier Fatted Egg Salad for one takes 5 minutes to prepare.


How Long Does Healthier Fatted Egg Salad for one Recipe Take To Cook?

Healthier Fatted Egg Salad for one takes several minutes to cook.


How Many Servings Does Healthier Fatted Egg Salad for one Recipe Make?

Healthier Fatted Egg Salad for one makes 1 servings.


What Are The Ingredients For Healthier Fatted Egg Salad for one Recipe?

The ingredients for Healthier Fatted Egg Salad for one are:

2 hard boiled eggs
1/4 avocado
1 pkt True Lemon
pink sea salt and fresh ground black pepper to taste

serve with lettuce on bread of your choice


How Do I Make Healthier Fatted Egg Salad for one?

Here is how you make Healthier Fatted Egg Salad for one:

mash everything together - easy-peasy!Serving Size:?makes filling for 1 sandwich


What's The Nutritional Info For Healthier Fatted Egg Salad for one?

The nutritional information for Healthier Fatted Egg Salad for one is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.5
  • Total Fat: 14.8 g
  • Cholesterol: 350.0 mg
  • Sodium: 189.5 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 13.0 g

What Dietary Needs Does Healthier Fatted Egg Salad for one Meet?

The dietary needs meet for Healthier Fatted Egg Salad for one is Vegetarian


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