The recipe Mock Egg Salad

Made From Scratch Recipes

Mock Egg Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Mock Egg Salad!

Mock Egg Salad

Mock Egg Salad Recipe
Mock Egg Salad

What Course Is Mock Egg Salad?

Mock Egg Salad is for Lunch.


How Long Does Mock Egg Salad Recipe Take To Prepare?

Mock Egg Salad takes several minutes to prepare.


How Long Does Mock Egg Salad Recipe Take To Cook?

Mock Egg Salad takes several minutes to cook.


How Many Servings Does Mock Egg Salad Recipe Make?

Mock Egg Salad makes 6 servings.


What Are The Ingredients For Mock Egg Salad Recipe?

The ingredients for Mock Egg Salad are:

2 pkg super firm cubed tofu
1/2 c veganaise
1 large carrot, grated
1/2 onion, chopped
1/4 c nutritional yeast
1 T dijon mustard
1 t garlic powder
salt and pepper to taste


How Do I Make Mock Egg Salad?

Here is how you make Mock Egg Salad:

Number of Servings: 6Recipe submitted by SparkPeople user ALLYMALICK.


What's The Nutritional Info For Mock Egg Salad?

The nutritional information for Mock Egg Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 228.9
  • Total Fat: 13.6 g
  • Cholesterol: 4.8 mg
  • Sodium: 553.0 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 19.2 g

What Dietary Needs Does Mock Egg Salad Meet?

The dietary needs meet for Mock Egg Salad is Vegetarian


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