The recipe Tzatziki Egg Salad

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Tzatziki Egg Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tzatziki Egg Salad!

Tzatziki Egg Salad

Tzatziki Egg Salad Recipe
Tzatziki Egg Salad

This is a light, low-fat, high protein snack that can be eaten alone, with (pita) bread, or crackers/chips.

What Course Is Tzatziki Egg Salad?

Tzatziki Egg Salad is for Lunch.


How Long Does Tzatziki Egg Salad Recipe Take To Prepare?

Tzatziki Egg Salad takes 45 minutes to prepare.


How Long Does Tzatziki Egg Salad Recipe Take To Cook?

Tzatziki Egg Salad takes several minutes to cook.


How Many Servings Does Tzatziki Egg Salad Recipe Make?

Tzatziki Egg Salad makes 8 servings.


What Are The Ingredients For Tzatziki Egg Salad Recipe?

The ingredients for Tzatziki Egg Salad are:

2 c. non-fat, plain Greek yogurt (I recommend Greek Gods)
2 large cucumbers (peeled, seeded, finely diced)
1/2 large onion
2 tbsp dried dill weed
2 oz. lemon juice
6 large, hard-boiled egg whites (diced)
2 tsp cayenne
1 tbsp Greek seasoning


How Do I Make Tzatziki Egg Salad?

Here is how you make Tzatziki Egg Salad:

1. Finely chop onion, egg whites, and cucumbers.2. Drain cucumbers in a mesh strainer over a bowl for 30 minutes.3. Mix everything in a large bowl.4. Serve chilled.Serving Size:?Servings are 1/2 cup


What's The Nutritional Info For Tzatziki Egg Salad?

The nutritional information for Tzatziki Egg Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 58.6
  • Total Fat: 0.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 97.1 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 6.7 g

What Dietary Needs Does Tzatziki Egg Salad Meet?

The dietary needs meet for Tzatziki Egg Salad is Gluten Free


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