The recipe Vegan Chickpea Mock Egg Salad

Made From Scratch Recipes

Vegan Chickpea Mock Egg Salad recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like Vegan Chickpea Mock Egg Salad!

Vegan Chickpea Mock Egg Salad

Vegan Chickpea Mock Egg Salad Recipe
Vegan Chickpea Mock Egg Salad

What Course Is Vegan Chickpea Mock Egg Salad?

Vegan Chickpea Mock Egg Salad is for Sandwich.


How Long Does Vegan Chickpea Mock Egg Salad Recipe Take To Prepare?

Vegan Chickpea Mock Egg Salad takes several minutes to prepare.


How Long Does Vegan Chickpea Mock Egg Salad Recipe Take To Cook?

Vegan Chickpea Mock Egg Salad takes several minutes to cook.


How Many Servings Does Vegan Chickpea Mock Egg Salad Recipe Make?

Vegan Chickpea Mock Egg Salad makes 6 servings.


What Are The Ingredients For Vegan Chickpea Mock Egg Salad Recipe?

The ingredients for Vegan Chickpea Mock Egg Salad are:

1 can of low sodium chickpeas, drained and rinsed
2 low sodium dill pickles, diced
1/2 medium size onion, diced
1 large stalk of celery, sliced thin
1/3 cup of reduced fat veganaise
1 tbsp black pepper


How Do I Make Vegan Chickpea Mock Egg Salad?

Here is how you make Vegan Chickpea Mock Egg Salad:

Drain and rise the chickpeas and mash in a mixing bowl with a fork until 75% of the chickpeas are mashed. Add all ingredients and mix well. Use in a sandwich.Serving Size: Makes 6 1/2-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user IGNORETHEJEN.


What's The Nutritional Info For Vegan Chickpea Mock Egg Salad?

The nutritional information for Vegan Chickpea Mock Egg Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 127.6
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 97.3 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.4 g

What Dietary Needs Does Vegan Chickpea Mock Egg Salad Meet?

The dietary needs meet for Vegan Chickpea Mock Egg Salad is Vegan


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