The recipe Farro spring season salad

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Farro spring season salad recipe is a Italian meal that takes 40 minutes to make. If you enjoy Italian for , you will like Farro spring season salad!

Farro spring season salad

Farro spring season salad Recipe
Farro spring season salad

Spelt, wheat berries, however you want to call this nutty ancient grain is served in many tuscan homes during the spring. Toss it in your rice cooker to make life even easier.

How Long Does Farro spring season salad Recipe Take To Prepare?

Farro spring season salad takes 15 minutes to prepare.


How Long Does Farro spring season salad Recipe Take To Cook?

Farro spring season salad takes 40 minutes to cook.


How Many Servings Does Farro spring season salad Recipe Make?

Farro spring season salad makes 2 servings.


What Are The Ingredients For Farro spring season salad Recipe?

The ingredients for Farro spring season salad are:

Farro, 8 oz
Mushrooms, fresh, 1 cup, pieces or slices
Onions, raw, .5 cup, chopped
Garlic, 3 cloves
Artichokes, frozen, .5 package (9 oz)
Thyme, fresh, 1 tsp
Peppers, sweet, red, raw, sliced, 1 cup
Pepper, black, 1 tsp
Parmesan Cheese, grated, 1 tbsp


How Do I Make Farro spring season salad?

Here is how you make Farro spring season salad:

Put farro and 1 1/2 cups water in rice steamer, press button to cook. Saute onions, then garlic until tender. Add remaining ingredients (except for parmasean Cheese) to skillet. Once farro is complete mix with the items from the skillet. Garnish with fresh parsley and grated cheese. This makes either 2 servings of a complete vegetarian meal or 4 as a grain side dish.A good stout ale or heffeweisen beer completments the mushrooms and nutty tasting farro.Number of Servings: 2Recipe submitted by SparkPeople user CRZYLLAMA71.


What's The Nutritional Info For Farro spring season salad?

The nutritional information for Farro spring season salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 467.4
  • Total Fat: 4.3 g
  • Cholesterol: 2.0 mg
  • Sodium: 81.7 mg
  • Total Carbs: 92.3 g
  • Dietary Fiber: 5.3 g
  • Protein: 22.6 g

What Type Of Cuisine Is Farro spring season salad?

Farro spring season salad is Italian cuisine.


What Dietary Needs Does Farro spring season salad Meet?

The dietary needs meet for Farro spring season salad is Vegetarian


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