The recipe Shaved Fennel Salad

Made From Scratch Recipes

Shaved Fennel Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Shaved Fennel Salad!

Shaved Fennel Salad

Shaved Fennel Salad Recipe
Shaved Fennel Salad

What Course Is Shaved Fennel Salad?

Shaved Fennel Salad is for Side Dish.


How Long Does Shaved Fennel Salad Recipe Take To Prepare?

Shaved Fennel Salad takes 10 minutes to prepare.


How Long Does Shaved Fennel Salad Recipe Take To Cook?

Shaved Fennel Salad takes several minutes to cook.


How Many Servings Does Shaved Fennel Salad Recipe Make?

Shaved Fennel Salad makes 6 servings.


What Are The Ingredients For Shaved Fennel Salad Recipe?

The ingredients for Shaved Fennel Salad are:

1 medium-large zucchini, sliced into paper thin coins
2 small fennel bulbs, trimmed and shaved paper-thin
2/3 cup / .5oz/ 15g loosely chopped fresh dill
1/3 cup / 80ml fresh lemon juice, plus more if needed
1/3 cup / 80ml extra virgin olive oil, plus more if needed
fine grain sea salt
4 or 5 generous handfuls arugula
Honey, if needed
1/2 cup / 2 oz/ 60g pine nuts, toasted (I used almonds)
1/3 cup / 2 oz / 60g / feta cheese, crumbled


How Do I Make Shaved Fennel Salad?

Here is how you make Shaved Fennel Salad:

Combine the zucchini, fennel and dill in a bowl and toss with the lemon juice, olive oil and 1/4 teaspoon salt. Set aside and marinate for 20 minutes, or up to an hour.When you are ready to serve the salad, put the arugula in a large bowl. Scoop all of the zucchini and fennel onto the arugula, and pour most of the lemon juice dressing on top of that. Toss gently but thoroughly. Taste and adjust with more of the dressing, olive oil, lemon juice, or salt if needed. If the lemons were particularly tart, you may need to counter the pucker-factor by adding a tiny drizzle of honey into the salad at this point. Let your taste buds guide you. Serve topped with pine nuts and feta.Serves 4 to 6.Prep time: 10 min Serving Size: Makes 4-6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user TRAINLADY1107.


What's The Nutritional Info For Shaved Fennel Salad?

The nutritional information for Shaved Fennel Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 167.5
  • Total Fat: 13.7 g
  • Cholesterol: 2.8 mg
  • Sodium: 190.9 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.6 g

What Dietary Needs Does Shaved Fennel Salad Meet?

The dietary needs meet for Shaved Fennel Salad is Low Carb


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