Vegetarian

French Avocardo and Veg Salad is for Lunch.

French Avocardo and Veg Salad takes 20 minutes to prepare.

French Avocardo and Veg Salad takes several minutes to cook.

French Avocardo and Veg Salad makes 4 servings.

The ingredients for French Avocardo and Veg Salad are:

1 stalk, large (11"-12" long) Celery, raw
3 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
1 cup, chopped Onions, raw
1 cup, chopped Peppers, sweet, red, fresh
6 tbsp French Salad Dressing
50 gram(s) Courgette
2 lime yields Lime Juice
1 tbsp Extra Virgin Olive Oil
1 dash Salt
4 dash Pepper, black
2 serving avacardo per 100 gm of flesh

Here is how you make French Avocardo and Veg Salad:

chop and add ingrediments season to taste, hold back on oil as much as possible and dressing, alterntives are green yoghert which is zero fat and can leave off avacardo if want a salsa type salad...then try chillie and jalepenos instead of french dressing and up the lime content...vertitile little numberServing Size: receipie makes about 4 servings cold.Number of Servings: 4Recipe submitted by SparkPeople user MANCHESTERJAC58.

The nutritional information for French Avocardo and Veg Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 264.7

• Total Fat: 21.1 g
• Cholesterol: 0.0 mg
• Sodium: 387.4 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 6.4 g
• Protein: 2.0 g

French Avocardo and Veg Salad is French cuisine.

The dietary needs meet for French Avocardo and Veg Salad is Vegetarian