The recipe My salad base

Made From Scratch Recipes

My salad base recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like My salad base!

My salad base

My salad base Recipe
My salad base

To be used with "my vinaigrette"

My salad base

What Course Is My salad base?

My salad base is for Salad.


How Long Does My salad base Recipe Take To Prepare?

My salad base takes 15 minutes to prepare.


How Long Does My salad base Recipe Take To Cook?

My salad base takes several minutes to cook.


How Many Servings Does My salad base Recipe Make?

My salad base makes 3 servings.


What Are The Ingredients For My salad base Recipe?

The ingredients for My salad base are:

Romaine Lettuce (salad), 2 cup, shredded (remove)
Radishes, 1 cup slices (remove)
Cucumber (with peel), 1 cup slices (remove)
Onions, raw, .5 cup, chopped (remove)
Carrots, raw, 1 cup, chopped (remove)
Arugula, 1 cup (remove)
Avocados, California (Haas), 1 fruit without skin and seeds
Red Ripe Tomatoes, 1 large whole (3" dia)


How Do I Make My salad base?

Here is how you make My salad base:

Chop and assemble on a platterAdd other ingredients as are seasonally available.Dress with "My Vinaigrette"Number of Servings: 3Recipe submitted by SparkPeople user KIMOT2LTD.


What's The Nutritional Info For My salad base?

The nutritional information for My salad base is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 154.3
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.9 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 7.9 g
  • Protein: 3.6 g

What Dietary Needs Does My salad base Meet?

The dietary needs meet for My salad base is Vegetarian


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