The recipe greek-ish chickpea salad

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greek-ish chickpea salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like greek-ish chickpea salad!

greek-ish chickpea salad

greek-ish chickpea salad Recipe
greek-ish chickpea salad

a simple chickpea salad I whipped up to take with me to work for lunch.

greek-ish chickpea salad
greek-ish chickpea salad

What Course Is greek-ish chickpea salad?

greek-ish chickpea salad is for Lunch.


How Long Does greek-ish chickpea salad Recipe Take To Prepare?

greek-ish chickpea salad takes 15 minutes to prepare.


How Long Does greek-ish chickpea salad Recipe Take To Cook?

greek-ish chickpea salad takes several minutes to cook.


How Many Servings Does greek-ish chickpea salad Recipe Make?

greek-ish chickpea salad makes 7 servings.


What Are The Ingredients For greek-ish chickpea salad Recipe?

The ingredients for greek-ish chickpea salad are:

1 can of chickpeas, drained
1 can of black olives, sliced
1 can of tomatoes (could certainly use fresh instead)
1 container of feta cheese (appx 1.25 cups)
1/2 cucumber, diced
4 medium celery stalks, diced
1/2 red onion, minced
minced garlic or garlic salt (optional)


How Do I Make greek-ish chickpea salad?

Here is how you make greek-ish chickpea salad:

pour chickpeas, olives and tomatoes into a strainer, rinse them and set aside. Dice celery and cucumbers, mince red onion and garlic; combine. Pour both mixtures together and mix, then put in container of feta cheese, gently mix until all ingredients are even throughout. Eat as is or put into wraps!makes 7 1-cup servings.Number of Servings: 7Recipe submitted by SparkPeople user FISHBORTION.


What's The Nutritional Info For greek-ish chickpea salad?

The nutritional information for greek-ish chickpea salad is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 181.6
  • Total Fat: 8.3 g
  • Cholesterol: 23.8 mg
  • Sodium: 695.5 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 7.8 g

What Dietary Needs Does greek-ish chickpea salad Meet?

The dietary needs meet for greek-ish chickpea salad is Vegetarian


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