The recipe Kale and Avocado Salad

Made From Scratch Recipes

Kale and Avocado Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Kale and Avocado Salad!

Kale and Avocado Salad

Kale and Avocado Salad Recipe
Kale and Avocado Salad

The lemon and salt break down the raw kale, and the avocado add healthy fat.

How Long Does Kale and Avocado Salad Recipe Take To Prepare?

Kale and Avocado Salad takes 5 minutes to prepare.


How Long Does Kale and Avocado Salad Recipe Take To Cook?

Kale and Avocado Salad takes several minutes to cook.


How Many Servings Does Kale and Avocado Salad Recipe Make?

Kale and Avocado Salad makes 6 servings.


What Are The Ingredients For Kale and Avocado Salad Recipe?

The ingredients for Kale and Avocado Salad are:

kale, avocado, lemon juice, flax seed, salt


How Do I Make Kale and Avocado Salad?

Here is how you make Kale and Avocado Salad:

Wash kale, then cut or rip it into hunks and place in a large bowl. Add avocado, salt, and lemon juice. Squeeze together with your hands until well incorporated. Sprinkle flax seed on top.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user RKFIONN.


What's The Nutritional Info For Kale and Avocado Salad?

The nutritional information for Kale and Avocado Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 180.5
  • Total Fat: 13.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 418.4 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 5.5 g
  • Protein: 5.9 g

What Dietary Needs Does Kale and Avocado Salad Meet?

The dietary needs meet for Kale and Avocado Salad is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day