The recipe Kale Superfood Salad

Made From Scratch Recipes

Kale Superfood Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Kale Superfood Salad!

Kale Superfood Salad

Kale Superfood Salad Recipe
Kale Superfood Salad

Delicious and healthy salad.

What Course Is Kale Superfood Salad?

Kale Superfood Salad is for Lunch.


How Long Does Kale Superfood Salad Recipe Take To Prepare?

Kale Superfood Salad takes 15 minutes to prepare.


How Long Does Kale Superfood Salad Recipe Take To Cook?

Kale Superfood Salad takes several minutes to cook.


How Many Servings Does Kale Superfood Salad Recipe Make?

Kale Superfood Salad makes 2 servings.


What Are The Ingredients For Kale Superfood Salad Recipe?

The ingredients for Kale Superfood Salad are:

Mix Kale, edamami beans, tomatoes, craisins, blueberries and slivered almonds in a salad bowl. Drizzle on balsamic vinegar.


How Do I Make Kale Superfood Salad?

Here is how you make Kale Superfood Salad:

Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user VICKYP46.


What's The Nutritional Info For Kale Superfood Salad?

The nutritional information for Kale Superfood Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 179.0
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 84.0 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 7.1 g

What Dietary Needs Does Kale Superfood Salad Meet?

The dietary needs meet for Kale Superfood Salad is Vegetarian


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