The recipe Kale Wilted Salad

Made From Scratch Recipes

Kale Wilted Salad recipe is a French Salad meal that takes 2 minutes to make. If you enjoy French for Salad, you will like Kale Wilted Salad!

Kale Wilted Salad

Kale Wilted Salad Recipe
Kale Wilted Salad

What Course Is Kale Wilted Salad?

Kale Wilted Salad is for Salad.


How Long Does Kale Wilted Salad Recipe Take To Prepare?

Kale Wilted Salad takes 10 minutes to prepare.


How Long Does Kale Wilted Salad Recipe Take To Cook?

Kale Wilted Salad takes 2 minutes to cook.


How Many Servings Does Kale Wilted Salad Recipe Make?

Kale Wilted Salad makes 5 servings.


What Are The Ingredients For Kale Wilted Salad Recipe?

The ingredients for Kale Wilted Salad are:

1/4 c. olive oil
1/3 c. lemon juice
1 T. red wine vinegar
7 t. Dijon mustard
1.5 clove garlic, pressed
1 large shallot minced
5 cups chopped kale


How Do I Make Kale Wilted Salad?

Here is how you make Kale Wilted Salad:

Combine all ingredients in a small saucepan and heat to a simmer; simmer for about 30 seconds. Pour over kale and combine. Serving Size: Makes 5 1-cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user SOSIREGIME.


What's The Nutritional Info For Kale Wilted Salad?

The nutritional information for Kale Wilted Salad is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 131.4
  • Total Fat: 11.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 186.4 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.7 g

What Type Of Cuisine Is Kale Wilted Salad?

Kale Wilted Salad is French cuisine.


What Dietary Needs Does Kale Wilted Salad Meet?

The dietary needs meet for Kale Wilted Salad is Vegetarian


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