The recipe Ginger Lentil Salad

Made From Scratch Recipes

Ginger Lentil Salad recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Ginger Lentil Salad!

Ginger Lentil Salad

Ginger Lentil Salad Recipe
Ginger Lentil Salad

What Course Is Ginger Lentil Salad?

Ginger Lentil Salad is for Side Dish.


How Long Does Ginger Lentil Salad Recipe Take To Prepare?

Ginger Lentil Salad takes 20 minutes to prepare.


How Long Does Ginger Lentil Salad Recipe Take To Cook?

Ginger Lentil Salad takes 15 minutes to cook.


How Many Servings Does Ginger Lentil Salad Recipe Make?

Ginger Lentil Salad makes 12 servings.


What Are The Ingredients For Ginger Lentil Salad Recipe?

The ingredients for Ginger Lentil Salad are:

Cook 1 cup lentils until tender, cool.
Combine:
1 cup diced cucumber
1 cup celery
1/2 cup red onion
1 cup diced red peppers
1/2 cup garbanzo beans or edamame
Dressing:
4 Tbsp olive oil
2 Tbsp balsamic vinegar
1 Tbsp minced ginger
1 Tbsp Tamari
1 Tbsp lemon juice
1/8 tsp tumeric
1/8 tsp curry powder
Combine dressing ingredients, pour over prepared vegetables and beans. Allow to chill serve over lettuce leaf of choice


How Do I Make Ginger Lentil Salad?

Here is how you make Ginger Lentil Salad:

Cook lentils until tender in waterServing Size: 1 cupNumber of Servings: 12Recipe submitted by SparkPeople user ROES22.


What's The Nutritional Info For Ginger Lentil Salad?

The nutritional information for Ginger Lentil Salad is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 195.0
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 129.4 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 9.8 g
  • Protein: 9.5 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day