Vegetarian

Lentil and bell pepper salad is for Side Dish.

Lentil and bell pepper salad takes 30 minutes to prepare.

Lentil and bell pepper salad takes several minutes to cook.

Lentil and bell pepper salad makes 8 servings.

The ingredients for Lentil and bell pepper salad are:

2 cups cooked lentils
1/4 cup chopped onion
1 large cucumber, peeled and chopped
1 cup chopped red bell pepper
1 cup chopped green bell pepper
1 cup chopped yellow bell pepper
1 tbsp olive oil
1/4 cup lemon juice
1 tsp garlic powder
1 tsp salt
pepper to taste

Here is how you make Lentil and bell pepper salad:

Prepare dried lentils according to package directions. Place 2 cups cooked lentils in a large, non-reactive bowl. (Remaining lentils can be frozen for later use.)Add chopped bell peppers and onions.Add olive oil, lemon juice, spices, and salt to taste. Stir.Makes approximately 8, 1 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user CULTUREDPEARL.

The nutritional information for Lentil and bell pepper salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 96.0

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 293.8 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 5.0 g
• Protein: 5.3 g

The dietary needs meet for Lentil and bell pepper salad is Vegetarian