The recipe Tabouli Parsley Salad
Tabouli Parsley Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Tabouli Parsley Salad!
Tabouli Parsley Salad
- What Course Is Tabouli Parsley Salad?
- How Long Does Tabouli Parsley Salad Recipe Take To Prepare?
- How Long Does Tabouli Parsley Salad Recipe Take To Cook?
- How Many Servings Does Tabouli Parsley Salad Recipe Make?
- What Are The Ingredients For Tabouli Parsley Salad Recipe?
- How Do I Make Tabouli Parsley Salad?
- What's The Nutritional Info For Tabouli Parsley Salad?
- What Type Of Cuisine Is Tabouli Parsley Salad?
- What Dietary Needs Does Tabouli Parsley Salad Meet?
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Tabouli is a Mediterranean Parsley Salad. It is usually served in a bed of romaine lettuce. Bulgur grain is the basis for this salad. Bulgur grain is high in fiber, parsley is rich in vitamin A & C, folic acid and has flavonoids and is high in iron. Parsley is a blood purifier and aids in killing bacteria in your body. It also improves the digestion of proteins and fats. 
What Course Is Tabouli Parsley Salad?Tabouli Parsley Salad is for Salad. How Long Does Tabouli Parsley Salad Recipe Take To Prepare?Tabouli Parsley Salad takes 40 minutes to prepare. How Long Does Tabouli Parsley Salad Recipe Take To Cook?Tabouli Parsley Salad takes several minutes to cook. How Many Servings Does Tabouli Parsley Salad Recipe Make?Tabouli Parsley Salad makes 6 servings. What Are The Ingredients For Tabouli Parsley Salad Recipe?The ingredients for Tabouli Parsley Salad are: 3c (3 sprigs) Parsley, fresh; rinsed and finely chopped1c Bulgur grain, rinsed and soaked 1/2t Salt 1/2t Pepper 1t Cinnamon 1/2t Allspice 1t Mint, dried or 3 chopped fresh mint leaves 2T Extra Virgin Olive Oil 3 Garlic, cloves 1 small Onion, chopped 4 small Romano Tomatoes, chopped 2T Lemon juice (add 1t molasses if lemon is too strong) How Do I Make Tabouli Parsley Salad?Here is how you make Tabouli Parsley Salad: Makes 6 1-cup servings1) Place 1c of bulgur grain in a bowl and let it soak in about 2-3c of water and set aside for about half hour or until the grain has swollen and doubled in size.2) Once the grain has doubled in size, squeeze out the excess water out between your hands and place it in another bowl until you have drained all the water out of the grain.3) Next, rinse and finely chop the parsley sprigs4) Chop onion, garlic and tomatoes5) In a large bowl combine all ingredients and spices6) Serve on a bed of romaine lettuceNumber of Servings: 6Recipe submitted by SparkPeople user LEPETITECHIC.What's The Nutritional Info For Tabouli Parsley Salad?The nutritional information for Tabouli Parsley Salad is:
What Dietary Needs Does Tabouli Parsley Salad Meet?The dietary needs meet for Tabouli Parsley Salad is Vegetarian |
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