Vegetarian

Corn and Steak Pasta Salad is for Dinner.

Corn and Steak Pasta Salad takes several minutes to prepare.

Corn and Steak Pasta Salad takes several minutes to cook.

Corn and Steak Pasta Salad makes 6 servings.

The ingredients for Corn and Steak Pasta Salad are:

Pasta, Penne, 4 oz
Sweet Corn, Fresh, 2 ear, medium
Red Ripe Tomatoes, 1 medium
Grey Poupon Dijon Mustard, 6 tsp
Red Onions, raw, 1 medium
Green Beans (snap), 9 oz
Olive Oil, 3.5 tbsp
Garlic, 3 tbsp chopped

Tri Tip Optional (no included in calories)

Here is how you make Corn and Steak Pasta Salad:

Boil Corn until done.Dice TomatoesDice OnionsIn a large bowl combine corn, onions, garlic, and tomatoes and 1/2 tbsp olive oil. Put in fridge to keep cool. Boil pasta until al dente. When complete rinse with cool water and place in fridge to cool. Once cooled combine with corn salsa above.Saute Green beans in 1 tbsp olive oil and add to pasta & corn. Pour remaining olive oil and dijon mustard into pasta mixture and toss.Serve w/ steak if desired. Serving Size: 6 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user YAKYJAC.

The nutritional information for Corn and Steak Pasta Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 197.8

• Total Fat: 8.7 g
• Cholesterol: 0.0 mg
• Sodium: 130.2 mg
• Total Carbs: 26.7 g
• Dietary Fiber: 3.6 g
• Protein: 4.7 g