The recipe Vegan pasta salad

Made From Scratch Recipes

Vegan pasta salad recipe is a Salad meal that takes 10 minutes to make. If you enjoy for Salad, you will like Vegan pasta salad!

Vegan pasta salad

Vegan pasta salad Recipe
Vegan pasta salad

I made this using the vegetables I'm harvesting in my garden right now. Feel free to substitute other veggies.

What Course Is Vegan pasta salad?

Vegan pasta salad is for Salad.


How Long Does Vegan pasta salad Recipe Take To Prepare?

Vegan pasta salad takes 20 minutes to prepare.


How Long Does Vegan pasta salad Recipe Take To Cook?

Vegan pasta salad takes 10 minutes to cook.


How Many Servings Does Vegan pasta salad Recipe Make?

Vegan pasta salad makes 10 servings.


What Are The Ingredients For Vegan pasta salad Recipe?

The ingredients for Vegan pasta salad are:

Dressing:
8 oz silken tofu
1 1/2 tablespoons rice vinegar
1 1/2 tablesppons grapeseed oil
1 tablespoon maple syrup
1 teaspoon salt
dash pepper
1/4 cup minced fresh dill

Salad:
1 pound whole wheat pasta (uncooked)
3 cups cauliflower, chopped into small florets
1/4 cup green onions, thinly sliced
1/2 cup carrots, thinly sliced
1/2 cup grated gold beets


How Do I Make Vegan pasta salad?

Here is how you make Vegan pasta salad:

Whisk together the dressing ingredients and set aside.Boil pasta according until al dente. A few minutes before it is finished, toss the cauliflower into the boiling water to cook. Drain the pasta and cauliflower and toss with the other veggies and the dressing.Makes 10 1-cup servings.Number of Servings: 10Recipe submitted by SparkPeople user PARROTWOMAN.


What's The Nutritional Info For Vegan pasta salad?

The nutritional information for Vegan pasta salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 204.3
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 265.5 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 5.2 g
  • Protein: 7.1 g

What Dietary Needs Does Vegan pasta salad Meet?

The dietary needs meet for Vegan pasta salad is Vegan


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