The recipe Mediterranean Chick Peas Salad

Made From Scratch Recipes

Mediterranean Chick Peas Salad recipe is a French Salad meal that takes several minutes to make. If you enjoy French for Salad, you will like Mediterranean Chick Peas Salad!

Mediterranean Chick Peas Salad

Mediterranean Chick Peas Salad Recipe
Mediterranean Chick Peas Salad

Fresh and Tasty!

What Course Is Mediterranean Chick Peas Salad?

Mediterranean Chick Peas Salad is for Salad.


How Long Does Mediterranean Chick Peas Salad Recipe Take To Prepare?

Mediterranean Chick Peas Salad takes 60 minutes to prepare.


How Long Does Mediterranean Chick Peas Salad Recipe Take To Cook?

Mediterranean Chick Peas Salad takes several minutes to cook.


How Many Servings Does Mediterranean Chick Peas Salad Recipe Make?

Mediterranean Chick Peas Salad makes 4 servings.


What Are The Ingredients For Mediterranean Chick Peas Salad Recipe?

The ingredients for Mediterranean Chick Peas Salad are:

2 cups of cooked Chick Peas
2 Tbsp Olive OIl
2 Tbsp Vinegar (or lemon juice)
3 cloves Fresh Garlic, finely cut
2 Tbsp Fresh Basil, finely cut
1 Tbsp Fresh Parsley, finely cut
Salt & Pepper to taste


How Do I Make Mediterranean Chick Peas Salad?

Here is how you make Mediterranean Chick Peas Salad:

Finely cut Basil Parsley and Garlic.In a salad bowl, mix Chick Peas (cooked and cool down) with Olive Oil, Vinegar, Parsley, Basil and Garlic, Salt and Pepper.Chill for 50 minutes. Bon Appetit! :-)NB: Delicious in a Pita Bread - preferably whole wheat.Number of Servings: 4Recipe submitted by SparkPeople user TRICOTINE.


What's The Nutritional Info For Mediterranean Chick Peas Salad?

The nutritional information for Mediterranean Chick Peas Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 208.3
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.6 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 7.5 g

What Type Of Cuisine Is Mediterranean Chick Peas Salad?

Mediterranean Chick Peas Salad is French cuisine.


What Dietary Needs Does Mediterranean Chick Peas Salad Meet?

The dietary needs meet for Mediterranean Chick Peas Salad is Vegan


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