Vegetarian

California Salad is for Salad.

California Salad takes 15 minutes to prepare.

California Salad takes 5 minutes to cook.

California Salad makes 4 servings.

The ingredients for California Salad are:

Add salt and pepper to taste for the chive spread- YUmmy-

Here is how you make California Salad:

To Make the Chive Spread: In a small bowl, mix the Greek yogurt and chives. Season with salt and pepper. Set aside.To Make the Avocado Salad: In a medium bowl, gently toss together the avocado, tomato, cucumber, lime juice and basil or cilantro. Season with salt and pepper, and set aside.To Assemble: Spread the chive-yogurt mixture on all four bread slices. Divide the sprouts between two slices of bread, and top with avocado salad and cheese. Cover with the remaining slices of bread. (If using tortillas, spread the chive-yogurt mixture on the tortillas, and top with cheese, avocado salad and sprouts. Roll, and eat.)Serving Size: 4 salads or 4 open faced sandwichesNumber of Servings: 4Recipe submitted by SparkPeople user MRSVIRDIER.

The nutritional information for California Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 115.8

• Total Fat: 9.1 g
• Cholesterol: 0.0 mg
• Sodium: 21.7 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 3.8 g
• Protein: 5.2 g

The dietary needs meet for California Salad is Vegetarian