The recipe Chick Pea and Red Pepper Salad

Made From Scratch Recipes

Chick Pea and Red Pepper Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Chick Pea and Red Pepper Salad!

Chick Pea and Red Pepper Salad

Chick Pea and Red Pepper Salad Recipe
Chick Pea and Red Pepper Salad

What Course Is Chick Pea and Red Pepper Salad?

Chick Pea and Red Pepper Salad is for Salad.


How Long Does Chick Pea and Red Pepper Salad Recipe Take To Prepare?

Chick Pea and Red Pepper Salad takes several minutes to prepare.


How Long Does Chick Pea and Red Pepper Salad Recipe Take To Cook?

Chick Pea and Red Pepper Salad takes several minutes to cook.


How Many Servings Does Chick Pea and Red Pepper Salad Recipe Make?

Chick Pea and Red Pepper Salad makes 8 servings.


What Are The Ingredients For Chick Pea and Red Pepper Salad Recipe?

The ingredients for Chick Pea and Red Pepper Salad are:

3 19-oz. cans of chick peas (rinsed and drained)
4 small red peppers, chopped
1 1/4 cups flat-leaf parsley, chopped
5 tsp minced garlic
2 1/2 tsp ground cumin
2 1/2 Tbsp extra virgin olive oil
1/4 cup fresh lemon juice
salt & pepper to taste


How Do I Make Chick Pea and Red Pepper Salad?

Here is how you make Chick Pea and Red Pepper Salad:

Combine all ingredients and enjoy!Serving Size: makes 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user FANZONE5.


What's The Nutritional Info For Chick Pea and Red Pepper Salad?

The nutritional information for Chick Pea and Red Pepper Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 266.5
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.8 mg
  • Total Carbs: 43.7 g
  • Dietary Fiber: 11.5 g
  • Protein: 13.0 g

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