Vegetarian

Colorful Quinoa Salad is for Salad.

Colorful Quinoa Salad takes several minutes to prepare.

Colorful Quinoa Salad takes several minutes to cook.

Colorful Quinoa Salad makes 4 servings.

The ingredients for Colorful Quinoa Salad are:

1 cup, dry Quinoa
1/2 cup green beans, fresh and snapped
2 small carrots, washed and sliced thinly
1/2 red bell pepper, sliced
1 medium ripe tomato, diced
1/4 cup green onions, chopped
1/5 cup fresh parsley, chopped

Dressing:

1/4 cup Olive Oil
1/2 of large lemon, juiced
Salt and Freshly gound black pepper to taste

Here is how you make Colorful Quinoa Salad:

Make quinoa according to package directions. Chill. Steam green beans, carrots and bell pepper for about 5 minutes. Add to chilled quinoa, along with tomato, green onion and parsley. Whisk together olive oil, lemon juice and salt and pepper. Carefully blend all ingredients. Squeeze other half of lemon over salad and chill completely before serving. Makes 4 servings. Number of Servings: 4Recipe submitted by SparkPeople user DORKGIRL.

The nutritional information for Colorful Quinoa Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 325.6

• Total Fat: 16.8 g
• Cholesterol: 0.0 mg
• Sodium: 35.4 mg
• Total Carbs: 38.6 g
• Dietary Fiber: 5.3 g
• Protein: 6.3 g

The dietary needs meet for Colorful Quinoa Salad is Vegetarian