The recipe Falafel and Quinoa Salad

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Falafel and Quinoa Salad recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Falafel and Quinoa Salad!

Falafel and Quinoa Salad

Falafel and Quinoa Salad Recipe
Falafel and Quinoa Salad

A tasty and nutritious lunchtime salad.

How Long Does Falafel and Quinoa Salad Recipe Take To Prepare?

Falafel and Quinoa Salad takes 15 minutes to prepare.


How Long Does Falafel and Quinoa Salad Recipe Take To Cook?

Falafel and Quinoa Salad takes 10 minutes to cook.


How Many Servings Does Falafel and Quinoa Salad Recipe Make?

Falafel and Quinoa Salad makes 1 servings.


What Are The Ingredients For Falafel and Quinoa Salad Recipe?

The ingredients for Falafel and Quinoa Salad are:

1/4 cup dry quinoa
1/4 cup water
1 cup shredded cabbage
1 cup shredded lettuce
4 frozen falafel balls (about 66 grams)
2 tbsp hummus


How Do I Make Falafel and Quinoa Salad?

Here is how you make Falafel and Quinoa Salad:

Rinse the quinoa, place in pot with water. Bring to boil, simmer 15 minutes. Set aside to cool.Meanwhile, stir-fry the frozen falafel balls, mashing as you go, until it is cooked and in little pieces.Mix the cabbage and lettuce. Toss in the cooked quinoa and the falafel balls, mix well. Top with the hummus.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user FICBOT.


What's The Nutritional Info For Falafel and Quinoa Salad?

The nutritional information for Falafel and Quinoa Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 342.6
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 325.3 mg
  • Total Carbs: 53.6 g
  • Dietary Fiber: 13.1 g
  • Protein: 14.4 g

What Dietary Needs Does Falafel and Quinoa Salad Meet?

The dietary needs meet for Falafel and Quinoa Salad is Vegan


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