The recipe Flavor blasting Quinoa Salad

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Flavor blasting Quinoa Salad recipe is a Salad meal that takes 30 minutes to make. If you enjoy for Salad, you will like Flavor blasting Quinoa Salad!

Flavor blasting Quinoa Salad

Flavor blasting Quinoa Salad Recipe
Flavor blasting Quinoa Salad

Quinoa with a powerful blend of veggies like cucumber, pepper, kale, avocado and pickles with a kick of a freshly made mustard dressing.

What Course Is Flavor blasting Quinoa Salad?

Flavor blasting Quinoa Salad is for Salad.


How Long Does Flavor blasting Quinoa Salad Recipe Take To Prepare?

Flavor blasting Quinoa Salad takes 10 minutes to prepare.


How Long Does Flavor blasting Quinoa Salad Recipe Take To Cook?

Flavor blasting Quinoa Salad takes 30 minutes to cook.


How Many Servings Does Flavor blasting Quinoa Salad Recipe Make?

Flavor blasting Quinoa Salad makes 4 servings.


What Are The Ingredients For Flavor blasting Quinoa Salad Recipe?

The ingredients for Flavor blasting Quinoa Salad are:

*Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 1 cup (remove)
Dill Pickles, 2 medium (3-3/4" long) (remove)
Cucumber (peeled), .5 medium (remove)
Avocados, California (Haas), .5 fruit without skin and seeds (remove)
*Peppers, sweet, red, fresh, .25 medium (approx 2-3/4" long, 2-1/2" (remove)
Kale, 1 cup, chopped (remove)
Onions, raw, .25 slice, medium (1/8" thick) (remove)
*Balsamic Vinegar, 2 tbsp (remove)
*Grey Poupon Dijon Mustard, .5 tsp (remove)
Garlic powder, .5 tbsp (remove)
*Extra Virgin Olive Oil, 1 tbsp (remove)


How Do I Make Flavor blasting Quinoa Salad?

Here is how you make Flavor blasting Quinoa Salad:

Cook quinoa to package (I like to use the rice cooker)Cool quinoaChop veggies and tear kaleMassage avocado into kaleAdd veggies and quinoa to kale/avocado mixtureMix vinegar, oil, mustard, and seasonings in bowlPour over veggies and quinoa and mix wellServe and enjoy!Serving Size: makes 4 generous servingsNumber of Servings: 4Recipe submitted by SparkPeople user EGANZER.


What's The Nutritional Info For Flavor blasting Quinoa Salad?

The nutritional information for Flavor blasting Quinoa Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 266.5
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 445.3 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 6.0 g
  • Protein: 7.6 g

What Dietary Needs Does Flavor blasting Quinoa Salad Meet?

The dietary needs meet for Flavor blasting Quinoa Salad is Vegan


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