The recipe Quinoa, chickpea and feta salad

Made From Scratch Recipes

Quinoa, chickpea and feta salad recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Quinoa, chickpea and feta salad!

Quinoa, chickpea and feta salad

Quinoa, chickpea and feta salad Recipe
Quinoa, chickpea and feta salad

Savory side dish

Quinoa, chickpea and feta salad

What Course Is Quinoa, chickpea and feta salad?

Quinoa, chickpea and feta salad is for Side Dish.


How Long Does Quinoa, chickpea and feta salad Recipe Take To Prepare?

Quinoa, chickpea and feta salad takes 30 minutes to prepare.


How Long Does Quinoa, chickpea and feta salad Recipe Take To Cook?

Quinoa, chickpea and feta salad takes 15 minutes to cook.


How Many Servings Does Quinoa, chickpea and feta salad Recipe Make?

Quinoa, chickpea and feta salad makes 4 servings.


What Are The Ingredients For Quinoa, chickpea and feta salad Recipe?

The ingredients for Quinoa, chickpea and feta salad are:

0.5 cups quinoa (rinsed)
1 cup water

1 cup cooked green beans (chopped finely)
1 cup cooked or canned chickpeas
1 cup red pepper diced fairly small
1.5 oz feta cheese crumbled

Dressing:
2 TBSP tomato paste
1.5 TBSP red wine vinegar
1.5 TBSP olive oil
0.75 TBSP honey
.25 tsp each basil ,oregano and salt
.10 tsp pepper
a pinch of cayenne


How Do I Make Quinoa, chickpea and feta salad?

Here is how you make Quinoa, chickpea and feta salad:

Cook quinoa in 1 cup of water for 15 minutes. Yield is approx 1.25 cups.Let cool.Add to other ingredients and mix in dressingServing Size: Makes 5 cups. 1.25 cups per servingNumber of Servings: 4Recipe submitted by SparkPeople user LETRITES.


What's The Nutritional Info For Quinoa, chickpea and feta salad?

The nutritional information for Quinoa, chickpea and feta salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 256.4
  • Total Fat: 9.1 g
  • Cholesterol: 9.0 mg
  • Sodium: 499.1 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 6.0 g
  • Protein: 8.3 g

What Dietary Needs Does Quinoa, chickpea and feta salad Meet?

The dietary needs meet for Quinoa, chickpea and feta salad is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day