The recipe Quinoa Salad - The Art of Doing Stuff (Tweaked)

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Quinoa Salad - The Art of Doing Stuff (Tweaked) recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Quinoa Salad - The Art of Doing Stuff (Tweaked)!

Quinoa Salad - The Art of Doing Stuff (Tweaked)

Quinoa Salad - The Art of Doing Stuff (Tweaked) Recipe
Quinoa Salad - The Art of Doing Stuff (Tweaked)

Delicious and light.**This is best made the day before serving.**

What Course Is Quinoa Salad - The Art of Doing Stuff (Tweaked)?

Quinoa Salad - The Art of Doing Stuff (Tweaked) is for Dinner.


How Long Does Quinoa Salad - The Art of Doing Stuff (Tweaked) Recipe Take To Prepare?

Quinoa Salad - The Art of Doing Stuff (Tweaked) takes 20 minutes to prepare.


How Long Does Quinoa Salad - The Art of Doing Stuff (Tweaked) Recipe Take To Cook?

Quinoa Salad - The Art of Doing Stuff (Tweaked) takes 15 minutes to cook.


How Many Servings Does Quinoa Salad - The Art of Doing Stuff (Tweaked) Recipe Make?

Quinoa Salad - The Art of Doing Stuff (Tweaked) makes 8 servings.


What Are The Ingredients For Quinoa Salad - The Art of Doing Stuff (Tweaked) Recipe?

The ingredients for Quinoa Salad - The Art of Doing Stuff (Tweaked) are:

1 cup uncooked Quinoa (cook per directions to yield 2 cups cooked)
3 Tbls Extra Virgin Olive Oil
2 Tbls White Wine Vinegar
Juice from 1 lemon (or 3 Tbls)
2-3 Green Onions, thinly sliced (Red onion can also be used for bolder flavor)
1 can Black Beans, rinsed and drained
1 can Chick Peas, rinsed and drained
2 Tbls Diced Green Chilies
4 oz Reduced Fat Feta
Salt & Pepper to taste
Add 2 cups Grape Tomatoes (halved) last to prevent bruising


How Do I Make Quinoa Salad - The Art of Doing Stuff (Tweaked)?

Here is how you make Quinoa Salad - The Art of Doing Stuff (Tweaked):

Cook Quinoa according to package and allow to cool. Add liquids to Quinoa, then mix with remaining ingredients. Refrigerate at least 8 hours before serving.Serving Size: makes 8 - 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JESSIALIA.


What's The Nutritional Info For Quinoa Salad - The Art of Doing Stuff (Tweaked)?

The nutritional information for Quinoa Salad - The Art of Doing Stuff (Tweaked) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 332.7
  • Total Fat: 10.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 198.1 mg
  • Total Carbs: 47.7 g
  • Dietary Fiber: 8.5 g
  • Protein: 14.3 g

What Dietary Needs Does Quinoa Salad - The Art of Doing Stuff (Tweaked) Meet?

The dietary needs meet for Quinoa Salad - The Art of Doing Stuff (Tweaked) is Vegan


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