The recipe Smidget's Carrot and Pea Quinoa Salad

Made From Scratch Recipes

Smidget's Carrot and Pea Quinoa Salad recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Smidget's Carrot and Pea Quinoa Salad!

Smidget's Carrot and Pea Quinoa Salad

Smidget's Carrot and Pea Quinoa Salad Recipe
Smidget's Carrot and Pea Quinoa Salad

Yum and full of protein! Delicious!

What Course Is Smidget's Carrot and Pea Quinoa Salad?

Smidget's Carrot and Pea Quinoa Salad is for Lunch.


How Long Does Smidget's Carrot and Pea Quinoa Salad Recipe Take To Prepare?

Smidget's Carrot and Pea Quinoa Salad takes 15 minutes to prepare.


How Long Does Smidget's Carrot and Pea Quinoa Salad Recipe Take To Cook?

Smidget's Carrot and Pea Quinoa Salad takes 10 minutes to cook.


How Many Servings Does Smidget's Carrot and Pea Quinoa Salad Recipe Make?

Smidget's Carrot and Pea Quinoa Salad makes 8 servings.


What Are The Ingredients For Smidget's Carrot and Pea Quinoa Salad Recipe?

The ingredients for Smidget's Carrot and Pea Quinoa Salad are:

6 tablespoons vinegar
5 tablespoons olive oil
Quinoa, prepared as on package, 1 cup dry
1/3 cup chopped carrots
1/4 cup red onion, chopped
1 bunch broccoli florets
8 ounces of frozen peas
Salt and Pepper to taste


How Do I Make Smidget's Carrot and Pea Quinoa Salad?

Here is how you make Smidget's Carrot and Pea Quinoa Salad:

Prepare the quinoa as directed. Be sure to wash in cold water first to avoid bitterness. Set quinoa aside. Blanch veggies. Drain. Mix all ingredients together. Makes eight 1 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user SMIDGET65.


What's The Nutritional Info For Smidget's Carrot and Pea Quinoa Salad?

The nutritional information for Smidget's Carrot and Pea Quinoa Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 194.7
  • Total Fat: 10.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.8 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 7.2 g
  • Protein: 5.4 g

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