Vegetarian

Sue's Quinoa Lentil Salad is for Lunch.

Sue's Quinoa Lentil Salad takes 40 minutes to prepare.

Sue's Quinoa Lentil Salad takes 35 minutes to cook.

Sue's Quinoa Lentil Salad makes 6 servings.

The ingredients for Sue's Quinoa Lentil Salad are:

1/2 cup Dried brown lentils
1/2 cup PC Organics Golden and Black Quinoa
1 cup, chopped Tomatoes, red, ripe
1.5 cup Bell peppers (Red, Yellow, Orange) (suggest 1/2 cup each)
1/2 cup, chopped green Onions,
1/2 cup slices Cucumber (with peel)
1/2 serving Bolthouse Farms Baby-Cut Carrots (8 carrots)
1/4 cup + 2 tbsp serving Kraft Fat Free Italian Dressing

Here is how you make Sue's Quinoa Lentil Salad:

Cook lentils and drain. Cook quinoa separately. Chop veggies and mix in with cooled lentils and quinoa. Add dressing and toss well.Serving Size:?Makes 6 - 1 cup servings

The nutritional information for Sue's Quinoa Lentil Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 141.6

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 250.0 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 7.0 g
• Protein: 6.9 g

The dietary needs meet for Sue's Quinoa Lentil Salad is Vegetarian