Vegetarian

Warm Quinoa and Chickpea Salad is for Salad.

Warm Quinoa and Chickpea Salad takes 1 minutes to prepare.

Warm Quinoa and Chickpea Salad takes 15 minutes to cook.

Warm Quinoa and Chickpea Salad makes 4 servings.

The ingredients for Warm Quinoa and Chickpea Salad are:

1/2 cup uncooked organic quinoa
1-2 cups chopped broccoli and cauliflower
1 clove garlic, minced
1 can chickpeas, drained and rinsed
1 tsp dijon mustard
1 tsp tarragon
1 tbsp lemon juice
2 tbsp extra virgin olive oil

Here is how you make Warm Quinoa and Chickpea Salad:

Cook quinoa according to package directions. While it cooks, cook your broccoli/cauliflower.Put cooked quinoa into a medium-sized bowl. Add garlic, and stir. Add chickpeas and tarragon, and stir again. Add dijon, lemon juice, olive oil, and stir until ingredients are incorporated evenly. Add vegetables and stir until combined.Season with freshly ground pepper and sea salt to taste.Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user BLUEKITTEN.

The nutritional information for Warm Quinoa and Chickpea Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 250.0

• Total Fat: 10.2 g
• Cholesterol: 0.0 mg
• Sodium: 221.8 mg
• Total Carbs: 35.1 g
• Dietary Fiber: 6.7 g
• Protein: 8.7 g

The dietary needs meet for Warm Quinoa and Chickpea Salad is Vegan