The recipe Yam and Quinoa Salad

Made From Scratch Recipes

Yam and Quinoa Salad recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Yam and Quinoa Salad!

Yam and Quinoa Salad

Yam and Quinoa Salad Recipe
Yam and Quinoa Salad

This is a yummy vegan main course or scrumptious lunch. From Jan at Poppytalk:http://poppytalk.blogspot.com/2012/03/fetching-grain-sweet-potato-and-quinoa.html

What Course Is Yam and Quinoa Salad?

Yam and Quinoa Salad is for Dinner.


How Long Does Yam and Quinoa Salad Recipe Take To Prepare?

Yam and Quinoa Salad takes 20 minutes to prepare.


How Long Does Yam and Quinoa Salad Recipe Take To Cook?

Yam and Quinoa Salad takes 30 minutes to cook.


How Many Servings Does Yam and Quinoa Salad Recipe Make?

Yam and Quinoa Salad makes 4 servings.


What Are The Ingredients For Yam and Quinoa Salad Recipe?

The ingredients for Yam and Quinoa Salad are:

1/2 cup quinoa
1 cup vegetable stock

3 yams, peeled and diced
1 teaspoon olive oil
1 teaspoon ground cumin
1 teaspoon mexican chili powder
1/4 teaspoon cayenne pepper

vinaigrette
1/2 lemon, juiced
1 tablespoon, apple cider vinegar
1 teaspoons maple syrup
2 tablespoons olive oil
1 teaspoon dijon mustard
1 small garlic clove, minced
salt and pepper, to taste

1 green onion, sliced thinly
2 tablespoons sliced toasted almonds (optional)
small handful of dried cranberries (optional)
feta cheese crumbles (optional)


How Do I Make Yam and Quinoa Salad?

Here is how you make Yam and Quinoa Salad:

Bring vegetable stock to a boil and add in quinoa. Cover and simmer over medium heat until tender and mostly absorbed. Drain, fluff with a fork and set aside.Meanwhile, toss yams with olive oil, cumin, chili powder and cayenne and bake in a 400F oven for about 20 minutes or until tender.In a small serving dish, toss together the quinoa and yams. Combine the vinaigrette ingredients in a small jar (taste & adjust seasonings, if necessary) and pour over salad. Add in green onions and combine. Serve and top with almonds, cranberries and/or feta (if using).Serving Size:?makes 4 servings


What's The Nutritional Info For Yam and Quinoa Salad?

The nutritional information for Yam and Quinoa Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 236.1
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.0 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 3.3 g

What Dietary Needs Does Yam and Quinoa Salad Meet?

The dietary needs meet for Yam and Quinoa Salad is Vegetarian


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