The recipe Asian Wild Rice and Fruit Salad

Made From Scratch Recipes

Asian Wild Rice and Fruit Salad recipe is a Salad meal that takes 40 minutes to make. If you enjoy for Salad, you will like Asian Wild Rice and Fruit Salad!

Asian Wild Rice and Fruit Salad

Asian Wild Rice and Fruit Salad Recipe
Asian Wild Rice and Fruit Salad

This salad is truly a burst of flavor and looks absolutely beautiful. I adapted it from my mom who adapted it from somewhere else.This is also great with a very light sprinkling of blue cheese (or other sharp cheese) but isn't necessary

What Course Is Asian Wild Rice and Fruit Salad?

Asian Wild Rice and Fruit Salad is for Salad.


How Long Does Asian Wild Rice and Fruit Salad Recipe Take To Prepare?

Asian Wild Rice and Fruit Salad takes 60 minutes to prepare.


How Long Does Asian Wild Rice and Fruit Salad Recipe Take To Cook?

Asian Wild Rice and Fruit Salad takes 40 minutes to cook.


How Many Servings Does Asian Wild Rice and Fruit Salad Recipe Make?

Asian Wild Rice and Fruit Salad makes 5 servings.


What Are The Ingredients For Asian Wild Rice and Fruit Salad Recipe?

The ingredients for Asian Wild Rice and Fruit Salad are:

1.33 cup quick cook wild rice
1.5 cups blueberries (one container)
1 can mandarin oranges in juice
3 large scallions (green onions) chopped
.5 cup slivered almonds
dash cumin
3 tbsp Kraft light asian sesame dressing


How Do I Make Asian Wild Rice and Fruit Salad?

Here is how you make Asian Wild Rice and Fruit Salad:

Makes 5 two cup servingsBoil water and cook rice according to package. The brand I use takes about 30 minutes. dust almonds with cumin and toast over low heat until slightly browned and fragrantWhen rice is cooked add almonds and toss with 1tbsp of dressing then put in fridge for 20 minutes (this isn't necessary but helps the dressing get into the rice and almonds)(you could do this as a warm salad and toss everything together immediately)While rice is cooling chop scallions into small rounds discarding the bottoms and tops but using both white and green parts of the scallionAdd scallions, blueberries and oranges to riceadd other 2tbsp dressingserve (the longer this salad rests the better the flavors meldNumber of Servings: 5Recipe submitted by SparkPeople user NRDANIELS.


What's The Nutritional Info For Asian Wild Rice and Fruit Salad?

The nutritional information for Asian Wild Rice and Fruit Salad is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 272.3
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.0 mg
  • Total Carbs: 52.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 8.4 g

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