The recipe Black Bean Brown Rice Salad from the Eat Clean Diet

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Black Bean Brown Rice Salad from the Eat Clean Diet recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Black Bean Brown Rice Salad from the Eat Clean Diet!

Black Bean Brown Rice Salad from the Eat Clean Diet

Black Bean Brown Rice Salad from the Eat Clean Diet Recipe
Black Bean Brown Rice Salad from the Eat Clean Diet

Not exactly sure on how many servings but it makes a lot and is really good! Could be used as a main or side dish

What Course Is Black Bean Brown Rice Salad from the Eat Clean Diet?

Black Bean Brown Rice Salad from the Eat Clean Diet is for Salad.


How Long Does Black Bean Brown Rice Salad from the Eat Clean Diet Recipe Take To Prepare?

Black Bean Brown Rice Salad from the Eat Clean Diet takes several minutes to prepare.


How Long Does Black Bean Brown Rice Salad from the Eat Clean Diet Recipe Take To Cook?

Black Bean Brown Rice Salad from the Eat Clean Diet takes several minutes to cook.


How Many Servings Does Black Bean Brown Rice Salad from the Eat Clean Diet Recipe Make?

Black Bean Brown Rice Salad from the Eat Clean Diet makes 10 servings.


What Are The Ingredients For Black Bean Brown Rice Salad from the Eat Clean Diet Recipe?

The ingredients for Black Bean Brown Rice Salad from the Eat Clean Diet are:

1 1/2 C Sweet Corn
1 1/2 C Black Beans rinsed and drained
2 med. Tomatoes chopped
1 large bell pepper seeded and chopped
1 med. Zuchinni chopped
1/2 C chopped green onion
3 garlice cloves minced
A pinch of red pepper flaked
3 C cooked brown rice
Sea sald and black pepper to taste
3/4 C fresh lemon juice (or the juice from 2 lemons plus enough water to make 3/4 C)
2 TBSP olive oil
1/4C-1/2 C Fresh clinatro chopped


How Do I Make Black Bean Brown Rice Salad from the Eat Clean Diet?

Here is how you make Black Bean Brown Rice Salad from the Eat Clean Diet:

Combine all the ingredients except for the lemon juice and olive oil. Whisk the olive oil and lemon juice together. Pour over mixed ingreients and toss lightly!Number of Servings: 10Recipe submitted by SparkPeople user PINKSNEAKERGIRL.


What's The Nutritional Info For Black Bean Brown Rice Salad from the Eat Clean Diet?

The nutritional information for Black Bean Brown Rice Salad from the Eat Clean Diet is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 158.3
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.7 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.9 g

What Dietary Needs Does Black Bean Brown Rice Salad from the Eat Clean Diet Meet?

The dietary needs meet for Black Bean Brown Rice Salad from the Eat Clean Diet is Vegetarian


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