The recipe Curried Brown Rice and Wheatberry Salad
Curried Brown Rice and Wheatberry Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Curried Brown Rice and Wheatberry Salad!
Curried Brown Rice and Wheatberry Salad
- What Course Is Curried Brown Rice and Wheatberry Salad?
- How Long Does Curried Brown Rice and Wheatberry Salad Recipe Take To Prepare?
- How Long Does Curried Brown Rice and Wheatberry Salad Recipe Take To Cook?
- How Many Servings Does Curried Brown Rice and Wheatberry Salad Recipe Make?
- What Are The Ingredients For Curried Brown Rice and Wheatberry Salad Recipe?
- How Do I Make Curried Brown Rice and Wheatberry Salad?
- What's The Nutritional Info For Curried Brown Rice and Wheatberry Salad?
- What Type Of Cuisine Is Curried Brown Rice and Wheatberry Salad?
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From NYTimes recipes for health. I love summer, grainy salads. What Course Is Curried Brown Rice and Wheatberry Salad?Curried Brown Rice and Wheatberry Salad is for Lunch. How Long Does Curried Brown Rice and Wheatberry Salad Recipe Take To Prepare?Curried Brown Rice and Wheatberry Salad takes several minutes to prepare. How Long Does Curried Brown Rice and Wheatberry Salad Recipe Take To Cook?Curried Brown Rice and Wheatberry Salad takes several minutes to cook. How Many Servings Does Curried Brown Rice and Wheatberry Salad Recipe Make?Curried Brown Rice and Wheatberry Salad makes 6 servings. What Are The Ingredients For Curried Brown Rice and Wheatberry Salad Recipe?The ingredients for Curried Brown Rice and Wheatberry Salad are: 2 cups, tightly packed, cooked brown rice2 cups, tightly packed, cooked spelt or wheatberries 1 can chickpeas, drained and rinsed, or 1 1/2 cups cooked chickpeas 1/4 cup chopped chives 1 red pepper, diced 1 broccoli crown, broken into small florets and steamed four minutes 1/4 cup chopped or slivered almonds, lightly toasted 1/4 cup raisins (I used dried cranberries) For the dressing: 3 tablespoons fresh lemon juice 3/4 teaspoon curry powder (more to taste) Pinch of turmeric 1/4 teaspoon chili powder (optional) Salt to taste 1 small garlic clove, minced or pureed 3 tablespoons extra virgin olive oil 1/3 cup plain fat free yogurt Lettuce leaves or radicchio leaves for serving (optional) How Do I Make Curried Brown Rice and Wheatberry Salad?Here is how you make Curried Brown Rice and Wheatberry Salad: 1. In a large bowl, combine the grains and remaining salad ingredients.2. In a medium bowl or measuring cup, whisk together the lemon juice, curry powder, turmeric, chili powder, salt and garlic. Whisk in the olive oil and the yogurt. Taste and adjust seasoning. Toss with the grains. Serve on lettuce or radicchio leaves if desired.Yield: Serves six.Advance preparation: The grains freeze well and will keep for three or four days in the refrigerator. Steamed broccoli will keep for two or three days in the refrigerator. You can assemble the salad through step 1 hours before you make the dressing and toss the salad. Number of Servings: 6Recipe submitted by SparkPeople user BUUKWORM14.What's The Nutritional Info For Curried Brown Rice and Wheatberry Salad?The nutritional information for Curried Brown Rice and Wheatberry Salad is:
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