The recipe Emerald City Salad

Made From Scratch Recipes

Emerald City Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Emerald City Salad!

Emerald City Salad

Emerald City Salad Recipe
Emerald City Salad

Salad

How Long Does Emerald City Salad Recipe Take To Prepare?

Emerald City Salad takes several minutes to prepare.


How Long Does Emerald City Salad Recipe Take To Cook?

Emerald City Salad takes several minutes to cook.


How Many Servings Does Emerald City Salad Recipe Make?

Emerald City Salad makes 8 servings.


What Are The Ingredients For Emerald City Salad Recipe?

The ingredients for Emerald City Salad are:

Kale, Chard, Wild Rice


How Do I Make Emerald City Salad?

Here is how you make Emerald City Salad:

Number of Servings: 8Recipe submitted by SparkPeople user MSJOYK.


What's The Nutritional Info For Emerald City Salad?

The nutritional information for Emerald City Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 172.9
  • Total Fat: 13.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 387.3 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day