The recipe McD Rice and Corn Salad

Made From Scratch Recipes

McD Rice and Corn Salad recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like McD Rice and Corn Salad!

McD Rice and Corn Salad

McD Rice and Corn Salad Recipe
McD Rice and Corn Salad

McDougall: Day 5 dinner

What Course Is McD Rice and Corn Salad?

McD Rice and Corn Salad is for Dinner.


How Long Does McD Rice and Corn Salad Recipe Take To Prepare?

McD Rice and Corn Salad takes 20 minutes to prepare.


How Long Does McD Rice and Corn Salad Recipe Take To Cook?

McD Rice and Corn Salad takes several minutes to cook.


How Many Servings Does McD Rice and Corn Salad Recipe Make?

McD Rice and Corn Salad makes 4 servings.


What Are The Ingredients For McD Rice and Corn Salad Recipe?

The ingredients for McD Rice and Corn Salad are:

1 cup frozen corn
1 cup cooked brown rice
1 tomato
.25 cup chooped green pepper
.25 cup chopped scallions
.25 cup cilantro or parsley

Dressing:
1 tablespoon wine vinegar
1 tablespoon water
1 tablespoon low-sodium soy sauce
.25 Dijon mustard
several dashes Tabasco sauce


How Do I Make McD Rice and Corn Salad?

Here is how you make McD Rice and Corn Salad:

Thaw corn in colander under running water. Mix with brown rice, tomato, green pepper, scallions, cilantro in a serving dish. In a small jar or bowl, mix the dressing ingredients together thoroughly. Pour the dressing over the salad and mix well. For the best flavor, cover and chill for at least 2 hours.Number of Servings: 4Recipe submitted by SparkPeople user MOATIE.


What's The Nutritional Info For McD Rice and Corn Salad?

The nutritional information for McD Rice and Corn Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 114.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 239.0 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.2 g

What Type Of Cuisine Is McD Rice and Corn Salad?

McD Rice and Corn Salad is Mexican cuisine.


What Dietary Needs Does McD Rice and Corn Salad Meet?

The dietary needs meet for McD Rice and Corn Salad is Vegan


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