Vegetarian

Minnesota Wild Rice Salad is for Salad.

Minnesota Wild Rice Salad takes 60 minutes to prepare.

Minnesota Wild Rice Salad takes several minutes to cook.

Minnesota Wild Rice Salad makes 8 servings.

The ingredients for Minnesota Wild Rice Salad are:

6 C. Water
3/4 C. Uncooked Wild Rice
3/4 tsp. Salt, Divided
2 1/2 C. Quorn Naked Chik'n Cutlet, Cubed
1 (8 oz.) Can Pineapple Chunks, Drained & Halved
2 C. Sliced Celery
1 1/2 C. Seedless Grapes, Halved
3/4 C. Fat-Free Mayonnaise
1/2 C. Chutney
3/4 C. Cashew Pieces

Here is how you make Minnesota Wild Rice Salad:

1. In a medium saucepan, bring water to a boil. Add rice & 1/4 tsp. salt. Cover tightly & simmer for 50 minutes. Cool; drain if necessary. In a large bowl, combine rice, chicken, pineapple, celery, grapes, mayonnaise, chutney & remaining salt. Cover & chill until ready to serve; toss with cashews.Serving Size: 8 ServingsNumber of Servings: 8Recipe submitted by SparkPeople user LFERGUSON0.

The nutritional information for Minnesota Wild Rice Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 223.9

• Total Fat: 7.0 g
• Cholesterol: 4.9 mg
• Sodium: 845.4 mg
• Total Carbs: 34.0 g
• Dietary Fiber: 2.7 g
• Protein: 8.0 g

The dietary needs meet for Minnesota Wild Rice Salad is Vegetarian