The recipe Rice and Lentil Salad

Made From Scratch Recipes

Rice and Lentil Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Rice and Lentil Salad!

Rice and Lentil Salad

Rice and Lentil Salad Recipe
Rice and Lentil Salad

I used black rice and red lentils (which can be hard to find and/or expensive) but should be good with brown rice and whatever lentils you have.

How Long Does Rice and Lentil Salad Recipe Take To Prepare?

Rice and Lentil Salad takes several minutes to prepare.


How Long Does Rice and Lentil Salad Recipe Take To Cook?

Rice and Lentil Salad takes several minutes to cook.


How Many Servings Does Rice and Lentil Salad Recipe Make?

Rice and Lentil Salad makes 3 servings.


What Are The Ingredients For Rice and Lentil Salad Recipe?

The ingredients for Rice and Lentil Salad are:

rice, lentils, walnuts, cilantro, seasoned rice vinegar, sesame oil, lime juice, cayenne


How Do I Make Rice and Lentil Salad?

Here is how you make Rice and Lentil Salad:

Cook rice and lentils separately; drain if needed.Cool to room temp; add walnuts, cooked edamame & cilantro.Whisk dressing ingredients together (cayenne is optional); taste and adjust proportions to taste.Toss dressing with rice/lentil mixture; chill in refrigerator.Serving Size: 3-4Number of Servings: 3Recipe submitted by SparkPeople user SZERETLEK.


What's The Nutritional Info For Rice and Lentil Salad?

The nutritional information for Rice and Lentil Salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 335.1
  • Total Fat: 17.7 g
  • Cholesterol: 1.7 mg
  • Sodium: 204.1 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 5.0 g
  • Protein: 8.0 g

What Dietary Needs Does Rice and Lentil Salad Meet?

The dietary needs meet for Rice and Lentil Salad is Vegan


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