The recipe Rice, Black Bean and Corn Salad

Made From Scratch Recipes

Rice, Black Bean and Corn Salad recipe is a meal that takes 55 minutes to make. If you enjoy for , you will like Rice, Black Bean and Corn Salad!

Rice, Black Bean and Corn Salad

Rice, Black Bean and Corn Salad Recipe
Rice, Black Bean and Corn Salad

How Long Does Rice, Black Bean and Corn Salad Recipe Take To Prepare?

Rice, Black Bean and Corn Salad takes 15 minutes to prepare.


How Long Does Rice, Black Bean and Corn Salad Recipe Take To Cook?

Rice, Black Bean and Corn Salad takes 55 minutes to cook.


How Many Servings Does Rice, Black Bean and Corn Salad Recipe Make?

Rice, Black Bean and Corn Salad makes 10 servings.


What Are The Ingredients For Rice, Black Bean and Corn Salad Recipe?

The ingredients for Rice, Black Bean and Corn Salad are:

*brown rice (uncooked), 1 cup (remove)
Yellow Sweet Corn, Frozen, 1 cup kernels (remove)
Sweet peppers (bell), 3 medium
Fresh Chives, 4 tbsp chopped (4 onions, chopped)
Olive Oil, 2 tbsp ()
Lime Juice, .125 cup ()
(Vinegar, Red Wine (), .33 tbsp ()
Bush's, Black Beans, 3.5 cup ()
1/2 tsp cumin
1/2 tsp coriander
pinch chili powder
garlic salt to taste


How Do I Make Rice, Black Bean and Corn Salad?

Here is how you make Rice, Black Bean and Corn Salad:

Cook rice. Chop bell peppers and onions. Mix all ingredients in a bowl and chill until ready to serve. Top with diced avocado if desired (not included in nutrition).Serving Size: makes 10 one-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user CHEZDISHMAN.


What's The Nutritional Info For Rice, Black Bean and Corn Salad?

The nutritional information for Rice, Black Bean and Corn Salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 188.2
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 337.6 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 6.5 g
  • Protein: 7.8 g

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