The recipe Roy Walford Salad

Made From Scratch Recipes

Roy Walford Salad recipe is a Lunch meal that takes 45 minutes to make. If you enjoy for Lunch, you will like Roy Walford Salad!

Roy Walford Salad

Roy Walford Salad Recipe
Roy Walford Salad

Great vegetarian dinner!

What Course Is Roy Walford Salad?

Roy Walford Salad is for Lunch.


How Long Does Roy Walford Salad Recipe Take To Prepare?

Roy Walford Salad takes 15 minutes to prepare.


How Long Does Roy Walford Salad Recipe Take To Cook?

Roy Walford Salad takes 45 minutes to cook.


How Many Servings Does Roy Walford Salad Recipe Make?

Roy Walford Salad makes 2 servings.


What Are The Ingredients For Roy Walford Salad Recipe?

The ingredients for Roy Walford Salad are:

Salad with beans, rice, vegetables and fruit.


How Do I Make Roy Walford Salad?

Here is how you make Roy Walford Salad:

Cook rice, use canned beans or ones you previously cooked.Number of Servings: 2Recipe submitted by SparkPeople user FLORRIE21.


What's The Nutritional Info For Roy Walford Salad?

The nutritional information for Roy Walford Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 297.8
  • Total Fat: 10.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.6 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 11.5 g
  • Protein: 9.6 g

What Dietary Needs Does Roy Walford Salad Meet?

The dietary needs meet for Roy Walford Salad is Vegetarian


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