The recipe Chick pea salad/salsa

Made From Scratch Recipes

Chick pea salad/salsa recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Chick pea salad/salsa!

Chick pea salad/salsa

Chick pea salad/salsa Recipe
Chick pea salad/salsa

Eat plain, or on a salad as the dressing.

What Course Is Chick pea salad/salsa?

Chick pea salad/salsa is for Salad.


How Long Does Chick pea salad/salsa Recipe Take To Prepare?

Chick pea salad/salsa takes 20 minutes to prepare.


How Long Does Chick pea salad/salsa Recipe Take To Cook?

Chick pea salad/salsa takes several minutes to cook.


How Many Servings Does Chick pea salad/salsa Recipe Make?

Chick pea salad/salsa makes 10 servings.


What Are The Ingredients For Chick pea salad/salsa Recipe?

The ingredients for Chick pea salad/salsa are:

Ingredients:
*Chick Peas, 2 cup
Red Ripe Tomatoes, 2 cup, chopped or sliced
Onions, raw, 1 cup, chopped
Lime Juice, 1 lime
Olive Oil, 4 tbsp
Cilantro, raw, 8 tbsp
*vinager, .2 cup
1 cucumber


How Do I Make Chick pea salad/salsa?

Here is how you make Chick pea salad/salsa:

Chop ingredients, mix liquids, refrigerate.Number of Servings: 10Recipe submitted by SparkPeople user NIFFER309.


What's The Nutritional Info For Chick pea salad/salsa?

The nutritional information for Chick pea salad/salsa is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 116.9
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.2 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.3 g

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