The recipe Quick Southwest Salad / Salsa

Made From Scratch Recipes

Quick Southwest Salad / Salsa recipe is a Mexican Side Dish meal that takes several minutes to make. If you enjoy Mexican for Side Dish, you will like Quick Southwest Salad / Salsa!

Quick Southwest Salad / Salsa

Quick Southwest Salad / Salsa Recipe
Quick Southwest Salad / Salsa

This salad is a great chilled side dish for fajitas, enchiladas or just about anything. My family likes to put it IN their fajitas or use leftovers on nachos or quesadillas.

What Course Is Quick Southwest Salad / Salsa?

Quick Southwest Salad / Salsa is for Side Dish.


How Long Does Quick Southwest Salad / Salsa Recipe Take To Prepare?

Quick Southwest Salad / Salsa takes 10 minutes to prepare.


How Long Does Quick Southwest Salad / Salsa Recipe Take To Cook?

Quick Southwest Salad / Salsa takes several minutes to cook.


How Many Servings Does Quick Southwest Salad / Salsa Recipe Make?

Quick Southwest Salad / Salsa makes 8 servings.


What Are The Ingredients For Quick Southwest Salad / Salsa Recipe?

The ingredients for Quick Southwest Salad / Salsa are:

Yellow Sweet Corn (1 can, rinsed, or equal amount fresh or frozen)
Black Beans (1 can, rinsed)
Red Bell Pepper (1 large pepper, diced)
Scallions (aka green onions; 5, diced)
Cilantro (1 handful, chopped)
Juice of 1 lime
Tabasco or other hot sauce, 2 tsp (or to taste)
Salt, 1 tsp (or to taste...don't skip entirely though, as it brings the different flavors together)


How Do I Make Quick Southwest Salad / Salsa?

Here is how you make Quick Southwest Salad / Salsa:

Drain and rinse beans and cornDice bell pepper and green onionsChop cilantroToss all veg/herb in large bowl with hot sauce, lime juice and saltEither serve immediately or chill while prepping main dish (can make well ahead). Toss again prior to serving.Serving size: 0.5 cupNumber of Servings: 8Recipe submitted by SparkPeople user GLOBALKEEWEE.


What's The Nutritional Info For Quick Southwest Salad / Salsa?

The nutritional information for Quick Southwest Salad / Salsa is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 68.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 529.1 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.7 g

What Type Of Cuisine Is Quick Southwest Salad / Salsa?

Quick Southwest Salad / Salsa is Mexican cuisine.


What Dietary Needs Does Quick Southwest Salad / Salsa Meet?

The dietary needs meet for Quick Southwest Salad / Salsa is Vegetarian


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