The recipe Perfected Chickpea Salad Sandwich

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Perfected Chickpea Salad Sandwich recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Perfected Chickpea Salad Sandwich!

Perfected Chickpea Salad Sandwich

Perfected Chickpea Salad Sandwich Recipe
Perfected Chickpea Salad Sandwich

Oh She Glows Cookbook

What Course Is Perfected Chickpea Salad Sandwich?

Perfected Chickpea Salad Sandwich is for Lunch.


How Long Does Perfected Chickpea Salad Sandwich Recipe Take To Prepare?

Perfected Chickpea Salad Sandwich takes 15 minutes to prepare.


How Long Does Perfected Chickpea Salad Sandwich Recipe Take To Cook?

Perfected Chickpea Salad Sandwich takes several minutes to cook.


How Many Servings Does Perfected Chickpea Salad Sandwich Recipe Make?

Perfected Chickpea Salad Sandwich makes 3 servings.


What Are The Ingredients For Perfected Chickpea Salad Sandwich Recipe?

The ingredients for Perfected Chickpea Salad Sandwich are:

1.5 cup Bush's Garbanzos (chickpeas)
2 stalk, large (11"-12" long) Celery, raw
0.25 cup, chopped Onions, raw
4 oz Dill Pickle (Vlastic Dill Pickle Whole)
0.25 cup, chopped Peppers, sweet, red, fresh
3 serving Hellmann's , Light Mayonnaise, 1 Tbsp
1 clove Garlic
1.5 tsp or 1 packet Yellow Mustard
3 tsp Lemon Juice 'Real Lemon' 100% juice


How Do I Make Perfected Chickpea Salad Sandwich?

Here is how you make Perfected Chickpea Salad Sandwich:

add a little salt and pepper and fresh dill if desiredServing Size: makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user DJBLAIR.


What's The Nutritional Info For Perfected Chickpea Salad Sandwich?

The nutritional information for Perfected Chickpea Salad Sandwich is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 165.1
  • Total Fat: 5.7 g
  • Cholesterol: 4.5 mg
  • Sodium: 940.9 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 6.3 g
  • Protein: 6.7 g

What Dietary Needs Does Perfected Chickpea Salad Sandwich Meet?

The dietary needs meet for Perfected Chickpea Salad Sandwich is Vegan


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