The recipe Arame Salad
Arame Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Arame Salad!
Arame Salad
- What Course Is Arame Salad?
- How Long Does Arame Salad Recipe Take To Prepare?
- How Long Does Arame Salad Recipe Take To Cook?
- How Many Servings Does Arame Salad Recipe Make?
- What Are The Ingredients For Arame Salad Recipe?
- How Do I Make Arame Salad?
- What's The Nutritional Info For Arame Salad?
- What Type Of Cuisine Is Arame Salad?
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Arame is the most mild tasting of all sea vegetables. It is high in calcium, iodine, iron, magnesium, and vitamin A as well as being a good dietary source for many other minerals. Arame comes in dark brown strands, has a mild, semi-sweet flavor, and a firm texture.Don't be scared by the prep time. Most of the 60 minutes is while your arame rehydrates and softens and to let your flavors marinate on the counter. What Course Is Arame Salad?Arame Salad is for Salad. How Long Does Arame Salad Recipe Take To Prepare?Arame Salad takes 60 minutes to prepare. How Long Does Arame Salad Recipe Take To Cook?Arame Salad takes several minutes to cook. How Many Servings Does Arame Salad Recipe Make?Arame Salad makes 4 servings. What Are The Ingredients For Arame Salad Recipe?The ingredients for Arame Salad are: 1/2 oz arame sea vegetable (about 1 cup loosely packed)2 large Cucumbers (I leave the peel on for extra vitamins and fiber) 1/2 small Onion 1 large Sweet Red Pepper julienned 1 Tbsp Sesame Oil 1/2 fresh squeezed juice of 1 Lemon 2 tsp. Hot Garlic Sauce Sea Salt to taste How Do I Make Arame Salad?Here is how you make Arame Salad: Place the arame in a bowl with ample cold water to cover and let stand until rehydrated, about 15 minutes. Rinse thoroughly and drain well.To put the rest of the salad together:Wash your cucumbers and cut the ends off. Slice thin and place in bowl.Slice half of a small onion into paper thin slices and place in bowl.Julienne the red pepper and place in bowl.Add the rest of the items to bowl and mix in really well.You can eat as is but it tastes much better the longer the flavors marinate. I usually leave mine on the counter for at least an hour. I do not put into the refrigerator because I don't want the sesame oil to congeal. Serving Size:?4Number of Servings: 4Recipe submitted by SparkPeople user TRAVELNISTA.What's The Nutritional Info For Arame Salad?The nutritional information for Arame Salad is:
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