The recipe pasta salad with avocado sauce

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pasta salad with avocado sauce recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like pasta salad with avocado sauce!

pasta salad with avocado sauce

pasta salad with avocado sauce Recipe
pasta salad with avocado sauce

This is the pasta with avocado recipe -- I just tweaked it by substituting soy milk for the olive oil, and added cooked veggies and sun-dried tomatoes.

How Long Does pasta salad with avocado sauce Recipe Take To Prepare?

pasta salad with avocado sauce takes 15 minutes to prepare.


How Long Does pasta salad with avocado sauce Recipe Take To Cook?

pasta salad with avocado sauce takes 15 minutes to cook.


How Many Servings Does pasta salad with avocado sauce Recipe Make?

pasta salad with avocado sauce makes 4 servings.


What Are The Ingredients For pasta salad with avocado sauce Recipe?

The ingredients for pasta salad with avocado sauce are:

1 avocado, peeled
3 cloves garlic
juice of 1/2 lemon
1/4 C soymilk
salt, pepper, basil
2 C pasta shells
2 C cooked broccoli and cauliflower florets
chopped sun-dried tomatoes


How Do I Make pasta salad with avocado sauce?

Here is how you make pasta salad with avocado sauce:

Steam the broccoli and cauliflower and boil the pasta.Puree the rest of the ingredients and toss it all together.Very filling and pretty, too.Serving Size: makes 4 servings of 1/2 C pasta plus veggiesNumber of Servings: 4Recipe submitted by SparkPeople user HOMEINZION.


What's The Nutritional Info For pasta salad with avocado sauce?

The nutritional information for pasta salad with avocado sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 307.7
  • Total Fat: 7.9 g
  • Cholesterol: 18.8 mg
  • Sodium: 364.9 mg
  • Total Carbs: 52.9 g
  • Dietary Fiber: 6.6 g
  • Protein: 10.4 g

What Dietary Needs Does pasta salad with avocado sauce Meet?

The dietary needs meet for pasta salad with avocado sauce is Lactose Free


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