The recipe Amy's Spinach Salad Smoothie

Made From Scratch Recipes

Amy's Spinach Salad Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Amy's Spinach Salad Smoothie!

Amy's Spinach Salad Smoothie

Amy's Spinach Salad Smoothie Recipe
Amy's Spinach Salad Smoothie

This is a left over Spinach salad from the night before.

What Course Is Amy's Spinach Salad Smoothie?

Amy's Spinach Salad Smoothie is for Breakfast.


How Long Does Amy's Spinach Salad Smoothie Recipe Take To Prepare?

Amy's Spinach Salad Smoothie takes 2 minutes to prepare.


How Long Does Amy's Spinach Salad Smoothie Recipe Take To Cook?

Amy's Spinach Salad Smoothie takes several minutes to cook.


How Many Servings Does Amy's Spinach Salad Smoothie Recipe Make?

Amy's Spinach Salad Smoothie makes 3 servings.


What Are The Ingredients For Amy's Spinach Salad Smoothie Recipe?

The ingredients for Amy's Spinach Salad Smoothie are:

4 cup Spinach, fresh
2 cup, halves Strawberries, fresh
1 cup slices Cucumber (with peel)
.5 cup, sliced Almonds
1 cup water


How Do I Make Amy's Spinach Salad Smoothie?

Here is how you make Amy's Spinach Salad Smoothie:

Take salad from the night before and dump into blender. Blend on smoothie setting. Enjoy. Add ice if you want it colder Serving Size: 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user AMYSHERMAN5.


What's The Nutritional Info For Amy's Spinach Salad Smoothie?

The nutritional information for Amy's Spinach Salad Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 135.1
  • Total Fat: 8.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.3 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 5.3 g

What Dietary Needs Does Amy's Spinach Salad Smoothie Meet?

The dietary needs meet for Amy's Spinach Salad Smoothie is Vegan


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