The recipe Salad berry smoothie

Made From Scratch Recipes

Salad berry smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Salad berry smoothie!

Salad berry smoothie

Salad berry smoothie Recipe
Salad berry smoothie

Smoothify that slightly rusty or wilted salad and make a healthy drink that is high in nutritive value and taste!

What Course Is Salad berry smoothie?

Salad berry smoothie is for Breakfast.


How Long Does Salad berry smoothie Recipe Take To Prepare?

Salad berry smoothie takes 15 minutes to prepare.


How Long Does Salad berry smoothie Recipe Take To Cook?

Salad berry smoothie takes several minutes to cook.


How Many Servings Does Salad berry smoothie Recipe Make?

Salad berry smoothie makes 5 servings.


What Are The Ingredients For Salad berry smoothie Recipe?

The ingredients for Salad berry smoothie are:

2 cups plain lowfat yogurt
2 cups salad ( for this recipe I used iceberg salad that had carrots, radishes, a little raddichio and some romaine)
3 bananas, previously peeled and frozen in a ziplock bag
1 cup frozen berries (for this recipe I used store brand mix)
1 cup skim milk
1 tbsp honey


How Do I Make Salad berry smoothie?

Here is how you make Salad berry smoothie:

Throw all ingredients in a blender and blend away. You may have to play with what order you add things in for your blender. Mine can sometimes be finicky with the frozen bananas and berries.Approximately 5 servings of 1 cup each.Number of Servings: 5Recipe submitted by SparkPeople user MAMA24_7.


What's The Nutritional Info For Salad berry smoothie?

The nutritional information for Salad berry smoothie is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 173.9
  • Total Fat: 2.1 g
  • Cholesterol: 6.9 mg
  • Sodium: 97.1 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 7.9 g

What Dietary Needs Does Salad berry smoothie Meet?

The dietary needs meet for Salad berry smoothie is Vegetarian


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