The recipe Kale salad with spicy dressing

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Kale salad with spicy dressing recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Kale salad with spicy dressing!

Kale salad with spicy dressing

Kale salad with spicy dressing Recipe
Kale salad with spicy dressing

make early in the day, the dressing softens the kale after a few hours.

What Course Is Kale salad with spicy dressing?

Kale salad with spicy dressing is for Salad.


How Long Does Kale salad with spicy dressing Recipe Take To Prepare?

Kale salad with spicy dressing takes 5 minutes to prepare.


How Long Does Kale salad with spicy dressing Recipe Take To Cook?

Kale salad with spicy dressing takes several minutes to cook.


How Many Servings Does Kale salad with spicy dressing Recipe Make?

Kale salad with spicy dressing makes 2 servings.


What Are The Ingredients For Kale salad with spicy dressing Recipe?

The ingredients for Kale salad with spicy dressing are:

greek yogurt, 1 oz
Sesame Oil, 1 1tsp
*Soy Sauce, 1 tbsp
Cider Vinegar, 1 tbsp
Ginger, ground, 1/8 tsp
Garlic powder, 1/4 tsp
Peanut Butter, smooth style, .5 tbsp

Carrots, raw, 1 medium, shredded
Kale, 5 cup, chopped


How Do I Make Kale salad with spicy dressing?

Here is how you make Kale salad with spicy dressing:

blend together first 7 ingredients. Shred carrot and toss with finely chopped kale. Toss carrots and kale with dressing. best when let to rest overnight.Serving Size: makes two servingsNumber of Servings: 2Recipe submitted by SparkPeople user JENNYTHEMOM.


What's The Nutritional Info For Kale salad with spicy dressing?

The nutritional information for Kale salad with spicy dressing is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 162.1
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 570.9 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 7.7 g
  • Protein: 9.5 g

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