Vegetarian

17 Day Diet Super Salad is for Lunch.

17 Day Diet Super Salad takes several minutes to prepare.

17 Day Diet Super Salad takes several minutes to cook.

17 Day Diet Super Salad makes 1 servings.

The ingredients for 17 Day Diet Super Salad are:

Romaine Lettuce (salad), 2 cup, shredded
Cucumber (peeled), .5 small (6-3/8" long)
Onions, raw, 2 tbsp chopped
Red Ripe Tomatoes, 1 plum tomato
Any salad vegetable from 17 Day Diet list: celery,green beans, cukes, eggplant, garlic, kae, leeks, mushroom, okra, onion, parsley, scallions, spinach, tomatoe, watercress, lettuce all varieties, green leafy vegetables including beet greens, turnip greens, collard greens
Hard Boiled Egg, 2 large
Olive Oil, 2 tbsp
*Balsamic Vinegar, 4 tbsp

Here is how you make 17 Day Diet Super Salad:

Combine lettuce with salad veggies and hard-boiled eggs. Toss with 2 T olive oil or flaxseed oil and 4 tbsp balsamic vinegar. Lightly season. makes 1 servinServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user PLGINGERICH.

The nutritional information for 17 Day Diet Super Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 456.5

• Total Fat: 38.2 g
• Cholesterol: 424.0 mg
• Sodium: 160.7 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 3.5 g
• Protein: 15.6 g